Silent Counselling, Rapid Energy Release
What is Silent Counselling, Rapid Energy Release?
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It is a transformational, non evasive modality that can release the negative emotions and trauma you have been storing in your body that is causing your physical, emotional or mental discomfort.
When we experience trauma, we often hold onto the negative emotions we experience and bury them deep within us. Sooner or later these negative emotions can manifest in our bodies creating an emotional and physical imbalance.
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Silent Counselling, Rapid Energy Release allows you to focus on your most predominant emotion or physical pain and we muscle test, to see where your body needs to release the emotional trauma linked to this. Using breath work and touch we work through the meridian points across your body releasing all of the trapped emotions. The sessions are held in a safe space, either in my studio or in your own home (virtually) and finished off with Reiki healing and a chakra realignment, leaving you feeling clam and grounded.
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Do you have to relive past trauma?
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No, you do not have to talk about your trauma or discuss anything that comes up for you if you do not wish to. This is the beauty of Silent Counselling. However, throughout your sessions, memories or emotions might come to light that you weren't even aware of. You might think, 'Wow, I didn't know I felt like that'. or 'I thought I was over that'! Your conscious mind may have been, but your subconscious might still be holding onto it.
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How can Silent Counselling Rapid Energy Release help me?
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Silent Counselling can help relieve physical and emotional pain and allow your body to create space for the natural healing we all possess. If you are feeling overwhelmed and stressed, it can help you manage this. ​If you are triggered by something but you can't quite pin pint what, we can focus on getting to the root cause.
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If you would like to know more about how this incredible modality can help you, contact me for a complementary consultation.
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